Texas Roadhouse offers gluten-free options, including unseasoned steaks, grilled chicken, and fresh veggies. While they don’t have a dedicated gluten-free menu, careful selection and communication with staff can ensure a safe meal. Be aware of possible cross-contamination due to their scratch-made dishes.
Texas Roadhouse Gluten Free Menu
This is a list of Texas Roadhouse’s gluten-free menu items. Cross-contamination is still possible even if there are no wheat or gluten ingredients in these products. Please proceed with caution.
Entrees
- Steak Kabob(No rice)
- Grilled Chicken
- Grilled BBQ Chicken
- Herb Crusted Chicken
- Pork Chops (No peppercorn sauce)
- Grilled Salmon
- Grilled Shrimp (No rice)
- Pulled Pork Dinner (No bread)
- Vegetable Plate (No fries or rice)
- Ribs
- Hand-Cut Steaks
Dinner Salads
The choices below all come with oil and vinegar but omit croutons, as they contain gluten.
- Grilled Chicken Salad
- Grilled Salmon Salad
- Steakhouse Filet Salad
Kids Menu
- Grilled Chicken
- Lil’ Dillo Steak Bites
Ranger
- Andy’s Steak
- Ranger Rib Basket
Burgers & Sandwiches
Excluding their buns and fries:
- All-American Cheeseburger
- Bacon Cheeseburger
- BBQ Chicken Sandwich
- Mushroom-Jack Chicken
- Sandwich
Sides
- Fresh Vegetables
- House Salad (Again, oil and vinegar, no croutons)
- Baked Potato
- Sweet Potato
- Green Beans
- Corn
- Applesauce
- Mashed Potatoes (No gravy)
Smother Options
- Jack Cheese
- Sautéed Mushrooms
Gluten-Free Texas Roadhouse Rolls
Texas Roadhouse does not feature gluten-free rolls on the menu, but you can still enjoy similar options by:
Gluten-Free Rolls at Texas Roadhouse
- Gluten-Free Option: Perfect for gluten-sensitive customers.
- Taste & Texture: Slightly different due to the absence of wheat flour.
- Ingredients: Made with gluten-free flours like tapioca and rice.
- Serving: Pair with gluten-free cinnamon butter.
- Safety: Ask about cross-contamination risks before ordering.
Items to Avoid at Texas Roadhouse
When dining gluten-free at Texas Roadhouse, steer clear of the following items:
- Prime Rib: The marinade used for prime rib is not gluten-free.
- Rice: Texas Roadhouse rice is not gluten-free.
- Peppercorn Sauce: This sauce contains gluten.
- Fries: The fries are not gluten-free.
- Buns and Bread: Texas Roadhouse does not offer gluten-free buns or croutons.
- Gravy: The gravy contains gluten.
Staying away from these foods will help make sure you have a safe gluten-free meal.
Tips for Ordering Gluten-Free at Texas Roadhouse
Enjoying a gluten-free meal at Texas Roadhouse is easy with these tips:
- Check Ingredients: Always confirm the latest menu items with the staff, as ingredients can change.
- Inform the Staff: Let them know about your gluten allergy or Celiac disease so they can take extra care.
- Request Clean Prep: Ask for your food to be prepared on a clean surface with clean utensils to avoid cross-contamination.
Frequently Asked Questions
Does Texas Roadhouse have a gluten free menu?
Texas Roadhouse lacks a dedicated gluten-free menu and kitchen, leading to limited gluten-free choices and potential cross-contamination risks. However, with cautious selection, it’s possible to assemble a gluten-free meal.
Are Texas Roadhouse fries Gluten Free?
No, Texas Roadhouse does not offer gluten-free fries.
Can I get a gluten-free bun for my burger or sandwich?
Texas Roadhouse doesn’t have gluten-free buns, but you can choose a lettuce wrap or enjoy your burger or sandwich bun-free.
Are Texas Roadhouse Rolls Gluten-Free?
No, Texas Roadhouse rolls are not gluten-free as they are made with wheat flour containing gluten.
Meet JessicaHi there! I’m Jessica — the food-loving voice behind TexasRoadhouseFamilyMeals.com. I’ve spent years sharing menu tips, family meal hacks, and the best-kept secrets from Texas Roadhouse. If you love bold flavors, great deals, and real reviews from someone who actually lives it, you’re in the right place!